One of the tricks to maintaining some degree of contentment in life is, in essence, to live in the moment - this is widely known as
mindfulness. It's hard, however, to escape futures and pasts for very long: what has gone cannot be changed, and what will happen in the future is largely out of hand; and yet, at least,
how we choose to prepare ourselves for what is to come can be changed, all the way up until the moment arrives.
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